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Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

451. First Flight: a calming story and meditation

January 3, 2025 Male Narrator, Trying New Things, Vehicles 0:19:41

Hazel Airplane is nervous about her very first flight, but her friends are there to support her.

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Giraffe and Acacia Tree

859. Reach for the Stars: a kids’ guided relaxation and calming story

September 9, 2024 Animals, Female Narrator, Healthy Minds 0:18:53

Janine Giraffe wants to reach all the way up to the stars.

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