Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

Ep 547. Cozy Cove: a relaxing short story and meditation

When Connor Cleaner Fish gets a visit from some traveling fish, he realizes that it’s good to take a break sometimes.

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Ep 1026. Plenty to Share: a calming bedtime and nap time story

Allie meets Anora at the garden. There are just too many ripe vegetables for the sharing stand. They need a better plan…

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Ep 1025. Dragon’s Island Games: a meditation and relaxing story for children

Dragon has planned a sporting competition for all the Ahway Island creatures. Let the Island Games begin!

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Ep 540. Jungle Gym Joy: a calming bedtime story and meditation

Alice goes to the park and meets a new friend, Anora, who shows her how to have a great time playing on the jungle gym!

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Ep 1015. Straw Surprise: a bedtime story with guided meditation for kids

On a nighttime visit to the garden, Rob finds discovers a strange human by the sharing basket and decides to investigate further.

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Ep 1007. Sparkly Scales: a relaxing kids’ meditation and bedtime story

When Tiara Tuna gets a little sandy, she learns that what makes her special isn’t her scales.

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Ep 536. Beluga Ballet: a relaxing meditation and children’s story

Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he’s with!

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Ep 534. Brief Break: a soothing story and guided meditation

Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him.

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Ep 1001. Farmhouse Flight: a relaxing kids’ meditation and bedtime story

When Falana Fly unexpectedly finds herself inside the farmer’s house, she has to stay calm and find her way back outside!

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