Healthy Minds
Stories that contain strategies and examples of characters maintaining and increasing their mental health.
Ep 485. The Colorful Ocean: a guided meditation and story for kids
Tanya the Sea Turtle goes for a swim by herself and enjoys the beautiful colors of her ocean neighborhood.
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Ep 922. A Day at the Dock: a kids’ mindful tale and relaxation
Wakely Water Scooter is having a tough time staying still, but he gets some advice from his friends to help.
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Ep 475. Finding Frost: a calming meditation and story
After breakfast Allie looks around for something to do. She notices something icy on the family room window. She never noticed it before. What could it be? Where else will she find it?
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Ep 913. Berry Brave: a mindful children’s story
Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!
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Ep 474. Prepared for Takeoff!: a short story and meditation for kids
Hazel Airplane is nervous about her very first flight, but she has kind and supportive friends helping her!
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Ep 911. Library Lessons: a meditation and calming bedtime story
A new sproutling thinks living in the library will be boring, but the wise fern demonstrates how to learn by observing.
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Ep 471. Frosty Forest: a kids’ mindful tale and relaxation
Ballet Bunny watches the snow fall from under her cozy pine tree. When a bunch of snow blocks her view of the forest, the little bunny has a creative solution.
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Ep 467. Popcorn Surprise: a kids’ mindful tale and relaxation
Dragon visits Trenton Tractor, who is collecting ears of popcorn. Since there is extra corn, the tractor shares an ear with Dragon.
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Ep 460. Magical Music: a calming bedtime story and meditation
Dragon goes for an early evening walk through the enchanted forest and finds a new little trail. The trail takes Dragon into a magical grove of ancient trees.
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