Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

Ep 1007. Sparkly Scales: a relaxing kids’ meditation and bedtime story

When Tiara Tuna gets a little sandy, she learns that what makes her special isn’t her scales.

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Ep 536. Beluga Ballet: a relaxing meditation and children’s story

Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he’s with!

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Ep 534. Brief Break: a soothing story and guided meditation

Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him.

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Ep 1001. Farmhouse Flight: a relaxing kids’ meditation and bedtime story

When Falana Fly unexpectedly finds herself inside the farmer’s house, she has to stay calm and find her way back outside!

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Ep 999. Playground Plans: a mindful bedtime story

Brent’s playdate plans suddenly change but his dad helps him have a good day anyway.

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Ep 995. Chair Care: a relaxing story for children

Chotu the bean bag chair is losing his fluff! How will he give the kids cozy hugs?

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Ep 984. Strawberry Moon: a mindful kids’ story

Owen thinks a moonlight picnic sounds boring, but he discovers that there’s a lot of fun to be had in trying something new.

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Ep 913. Berry Brave: a mindful children’s story

Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!

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