Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

475. Finding Frost: a calming meditation and story

After breakfast Allie looks around for something to do. She notices something icy on the family room window. She never noticed it before. What could it be? Where else will she find it?

Read More

913. Berry Brave: a mindful children’s story

Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!

Read More

474. Prepared for Takeoff!: a short story and meditation for kids

Hazel Airplane is nervous about her very first flight, but she has kind and supportive friends helping her!

Read More

911. Library Lessons: a meditation and calming bedtime story

A new sproutling thinks living in the library will be boring, but the wise fern demonstrates how to learn by observing.

Read More

471. Frosty Forest: a kids’ mindful tale and relaxation

Ballet Bunny watches the snow fall from under her cozy pine tree. When a bunch of snow blocks her view of the forest, the little bunny has a creative solution.

Read More

467. Popcorn Surprise: a kids’ mindful tale and relaxation

Dragon visits Trenton Tractor, who is collecting ears of popcorn. Since there is extra corn, the tractor shares an ear with Dragon.

Read More

466. Bubbles in the Bowl: a relaxation and story for your nap time routine

Gavin Goldfish wants to communicate with his family so he tries blowing bubbles at them!

Read More

460. Magical Music: a calming bedtime story and meditation

Dragon goes for an early evening walk through the enchanted forest and finds a new little trail. The trail takes Dragon into a magical grove of ancient trees.

Read More

457. Magical Snow: an original short story for kids

Dragon sees children making a snowman and has an idea for a magical creation.

Read More

896. Market Day: a calming bedtime and nap time story for children

Felicity the farm truck brings fresh food to the people in town and admires the fancy cars she passes.

Read More