911. Library Lessons: a meditation and calming bedtime story
A new sproutling thinks living in the library will be boring, but the wise fern demonstrates how to learn by observing.
Narrator: Male
Story Begins: 3:59
Library Lessons Excerpt:
“So…what did you observe?” the fern asked.
The little sproutling thought for a moment. “Well…I saw that the first girl on the left side of the room believed she could do her assignment, and she’s doing great! But the second girl, on the right side of the room, thinks the assignment is too hard for her, and she got stuck.”
“You’re very observant,” the fern whispered back. “The thoughts we think are like the soil we’re planted in. When the soil is rich and strong, we grow tall and healthy. But if the soil is dry and weak, growing is much harder. It’s just the same with the way we speak to ourselves.”
Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!