473. Snowy Memories: a soothing story and meditation for kids
Dragon wakes up to a snowy forest. Everything is so peaceful you can hear the icicles drip. Dragon decides to go for a walk to explore.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Snowy Memories,” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 9:36
Snowy Memories Excerpt:
As the sun barely peeked over the horizon the sound of gentle snoring floated out of Dragon’s cave. Slowly, the lovely light flowed across the land. Shadows of the bare trees fell across the snowy forest floor. The floor of the cozy cave warmed as sunshine spilled into Dragon’s home and gradually rose up onto Dragon’s mossy bed. The gentle snoring of the little dragon stopped as the sunlight reached Dragon’s eyelids. Dragon blinked and squinted into the morning sun. With a smile, Dragon stretched and sat up. Dragon took a deep dragon breath, in and out, to get ready for a wonderful morning. As Dragon’s feet touched the warm floor, Dragon sighed happily, feeling grateful. The morning sun had already warmed the floor, even though it was a cool winter morning. Dragon stood up and walked back to the cool spring pool in the cave, wanting a refreshing drink of water. Sunshine sparkled on the rippling surface as Dragon scooped up a bit to drink.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”