Ep 466. Playing Together: a children’s meditation and story

Brianna invites Helen over for a play date and plans everything in advance. But maybe it’s better to include Helen in the planning.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Playing Together,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 11:00

Playing Together Excerpt:

Today was the day that they had chosen for the play date. And although she was excited, Brianna was also a little nervous. This was the first time she had had a friend over to play at her house, other than her cousins, of course. Would Helen like her house? Would her mom and dad like Helen? What if Helen got bored?

Brianna herself didn’t like feeling bored and certainly didn’t Helen to feel bored, especially not on her first time visiting Brianna! So Brianna decided she would plan the day from start to finish. That way, there would be no chance Helen would be bored!

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

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In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We hope today’s story brought you joy. See you soon on Ahway Island!