432. Nature Walk: a relaxing meditation and children’s story
Mia and Max join their grandparents for an amazing nature walk at an estuary.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Nature Walk,” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 9:34
Nature Walk Excerpt:
“Grandpa, what’s an estuary?” Max asked.
“It’s where part of a sea or an ocean meets a river. The water is a mix of salty sea water and fresh river water, and there are wetlands all around. An estuary is a very special place – many different kinds of animals, birds, and fish live there.”
“Wow,” said Mia, “Let’s go!”
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”