418. The Music Lesson: a meditation and story for kids
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Best friends, Baba Panda and NapNap Crocodile, make music together!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Music Lesson,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 8:15
The Music Lesson Excerpt:
It was a fresh and beautiful morning. The birds sang happily in the trees, rejoicing in the crisp, cool morning air. It was one of those mornings that made you feel happy to be alive. That’s how Baba Panda felt, anyway. She had eaten her morning breakfast of bamboo with an extra amount of enjoyment. As she ate, she listened to the birds singing, enjoying their music. Baba didn’t know how to sing herself, but she loved to listen to other animals sing.
After breakfast, she wandered down to the stream. That was one of her favorite places, besides the bamboo forest, of course. Baba loved the stream for so many reasons. The stream always felt restful and cool, no matter how hot the weather might be. The water was fun to play in, and it tasted delicious to drink! The stream was full of little rocks and as the water splashed over them, it sounded almost like music. Baba loved music of all sorts. But her favorite thing about the stream was that her best friend lived there.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island® Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”
We hope you had a great time on Ahway Island. Until next time!
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